![How to lose weight in 4 months according to a bodybuilder who got ripped after following this weight loss plan | GQ India How to lose weight in 4 months according to a bodybuilder who got ripped after following this weight loss plan | GQ India](https://assets.gqindia.com/photos/5dca916f6cce8200089fcb03/master/pass/How%20to%20lose%20weight%20in%204%20months%20according%20to%20a%20bodybuilder%20who%20got%20ripped%20after%20following%20this%20weight%20loss%20plan.jpg)
How to lose weight in 4 months according to a bodybuilder who got ripped after following this weight loss plan | GQ India
![M/21/6” [196>170 =26] (4 months) This was a rapid fat loss journey, started weight training and counting calories January 18th 2021, took the second pic around June 2021. : r/progresspics M/21/6” [196>170 =26] (4 months) This was a rapid fat loss journey, started weight training and counting calories January 18th 2021, took the second pic around June 2021. : r/progresspics](https://i.redd.it/4ywkqy9r3rm71.jpg)
M/21/6” [196>170 =26] (4 months) This was a rapid fat loss journey, started weight training and counting calories January 18th 2021, took the second pic around June 2021. : r/progresspics
An outstanding 4 months weight loss transformation from @team.aminder of a GYM OWNER with a 14 yrs of exercise experience Team tiger:… | Instagram
![KremePuff ♠️ on X: "My 4 Month Body Transformation. Final Stats: * Started at 174 lbs; ended at 153 lbs * Started at 24 % body fat, ended at 12.8% A thread... https://t.co/2ASBYSprYb" / X KremePuff ♠️ on X: "My 4 Month Body Transformation. Final Stats: * Started at 174 lbs; ended at 153 lbs * Started at 24 % body fat, ended at 12.8% A thread... https://t.co/2ASBYSprYb" / X](https://pbs.twimg.com/media/E0qO86AUYAEdEj6.jpg:large)