![Men's Health UK on X: "How this guy lost 6kg of fat while only exercising for 4 hours a week https://t.co/iSb6vKX5i7 https://t.co/I31i1upBjL" / X Men's Health UK on X: "How this guy lost 6kg of fat while only exercising for 4 hours a week https://t.co/iSb6vKX5i7 https://t.co/I31i1upBjL" / X](https://pbs.twimg.com/media/DkkqzlTX4AAmnoz.jpg)
Men's Health UK on X: "How this guy lost 6kg of fat while only exercising for 4 hours a week https://t.co/iSb6vKX5i7 https://t.co/I31i1upBjL" / X
![I lost 6kg and 8% body fat. I'm going into preseason training in the best shape I've been in for a v… | 12 week transformation, Life coach training, Rugby training I lost 6kg and 8% body fat. I'm going into preseason training in the best shape I've been in for a v… | 12 week transformation, Life coach training, Rugby training](https://i.pinimg.com/originals/26/c2/22/26c222cb76719c553c3f7b33a200d0b0.png)
I lost 6kg and 8% body fat. I'm going into preseason training in the best shape I've been in for a v… | 12 week transformation, Life coach training, Rugby training
Is it possible to look slimmer without losing weight? I am going to the gym and taking a balanced diet, and my weight is not reducing, but I am looking slimmer. -
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![Woman who lived on takeaways reveals how she shed a staggering six kilos of fat in just EIGHT weeks | Daily Mail Online Woman who lived on takeaways reveals how she shed a staggering six kilos of fat in just EIGHT weeks | Daily Mail Online](https://i.dailymail.co.uk/1s/2019/03/01/02/10437324-0-image-a-26_1551405910989.jpg)
Woman who lived on takeaways reveals how she shed a staggering six kilos of fat in just EIGHT weeks | Daily Mail Online
![I have lost about 6kg in 1 month. Left is right now, right is 1 month ago. I have changed my diet drastically. My question is, being on a diet. Should I I have lost about 6kg in 1 month. Left is right now, right is 1 month ago. I have changed my diet drastically. My question is, being on a diet. Should I](https://preview.redd.it/eikcsdv3etn61.png?auto=webp&s=cf13fc0eb612b861f2b094aff0fd72a8e2a59422)
I have lost about 6kg in 1 month. Left is right now, right is 1 month ago. I have changed my diet drastically. My question is, being on a diet. Should I
![Chetan Bhatia Fitness on X: "Mr Arif Banga, one of my strong headed client who was determined to shed off those extra kilos to become healthy. He 14 kg fat loss in Chetan Bhatia Fitness on X: "Mr Arif Banga, one of my strong headed client who was determined to shed off those extra kilos to become healthy. He 14 kg fat loss in](https://pbs.twimg.com/media/E8-T-ArVUAggXUE.jpg)
Chetan Bhatia Fitness on X: "Mr Arif Banga, one of my strong headed client who was determined to shed off those extra kilos to become healthy. He 14 kg fat loss in
![M/25/6'0" [109 kg to 99Kg] (47 days) - Need to cut more fat. And any suggestions welcome : r/Brogress M/25/6'0" [109 kg to 99Kg] (47 days) - Need to cut more fat. And any suggestions welcome : r/Brogress](https://i.redd.it/j2c6q88194681.jpg)