Are you a vegetarian?🥦 Here's how Manish lost 5+ kg of body fat in 10weeks! During his fat-loss transformation journey A perfect… | Instagram
![M/22/6'0 [83kg > 70kg= 13kg] (12months) 13kg of bodyweight down and proud, definitely added muscle too so probably more then 10kgs of fat lost. : r/progresspics](https://i.redd.it/3jqzf989gmh61.jpg "M/22/6'0 [83kg > 70kg= 13kg] (12months) 13kg of bodyweight down and proud, definitely added muscle too so probably more then 10kgs of fat lost. : r/progresspics")
M/22/6'0 [83kg > 70kg= 13kg] (12months) 13kg of bodyweight down and proud, definitely added muscle too so probably more then 10kgs of fat lost. : r/progresspics
FITTR - #FittrTransformation Name : Akshay Sudhir Ambre Age : 25 years Before and after weight : 70 kg to 58 kg Before and after body fat % : > 18% to
![M/26/5'8 [74KG > 70KG = -8~kg fat +4~kg muscle] (3 months) Challenged myself to do the things I want to do in life, sick of sitting on the sideline. : r/progresspics](https://i.redd.it/n96x2dig9u811.jpg "M/26/5'8 [74KG > 70KG = -8~kg fat +4~kg muscle] (3 months) Challenged myself to do the things I want to do in life, sick of sitting on the sideline. : r/progresspics")
M/26/5'8 [74KG > 70KG = -8~kg fat +4~kg muscle] (3 months) Challenged myself to do the things I want to do in life, sick of sitting on the sideline. : r/progresspics
Team Superbody - * BODY RECOMPOSITION AND THE **ckin SCALES 😂 * Before I start I am not saying I look in anyway bad in the first pic 😉 It's all about
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![M/23/182CM [70 (?) KG > 78 KG] (9 months) | Been hitting the gym 3 times a week. I don't have a specific diet, but I just try to eat more. I](https://i.redd.it/aqii50sxli981.jpg "M/23/182CM [70 (?) KG > 78 KG] (9 months) | Been hitting the gym 3 times a week. I don't have a specific diet, but I just try to eat more. I")
M/23/182CM [70 (?) KG > 78 KG] (9 months) | Been hitting the gym 3 times a week. I don't have a specific diet, but I just try to eat more. I
w.o.l.fitness - From 70kg (19% body fat) down to 64kg (12% body fat) You can tell I'm actually looking bigger on the right photo, even though my body weight is 6kg lighter
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Pin on fitness
Before and After Weight Loss - Dinny Morris Fitness
What body fat that is good for 80 kg man? - Quora
Before and After Weight Loss - Dinny Morris Fitness
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BalanceNutrition.in - I want to be like Kareena / Katrina/Anushka! We have a few clients who are always looking to reach a particular WEIGHT! My take: 👉 Bodyweight comprises bones, muscles, water,
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Body Recomposition Calculator: Build Muscle and Lose Fat
