Xtra Foods - 🤔Looking to gain muscle or lose fat this carnival? Then this chart above by @mysuperbodytransformation gives you a quick crash course on what you can add to your diet.
Healthy Eating Magazine on Instagram: "Weight loss vs. Muscle gain meal ideas!💪 *Swipe to see lunch, dinner & snack ideas* by @meowmeix ⠀ While no one specific meal will make you gain
JMax Fitness - MUSCLE GAIN vs FAT LOSS DIET by @jmaxfitness - The difference in diet between muscle gain and fat loss isn't too extreme. - Want to lose fat? Eat 2-3
Amanda (Meixner) Rocchio on Instagram: "Weight loss vs. muscle gain meal ideas! 💪 *Swipe to see lunch, dinner & snack idea* While no one meal will make you gain or lose
![BLAST FAT + BUILD MUSCLE By Eating These 10 Foods // 1. Almonds // 2. Eggs // 3. Sweet Potato // 4. Chicken //… | Fat burning foods, Diet and nutrition, Muscle food BLAST FAT + BUILD MUSCLE By Eating These 10 Foods // 1. Almonds // 2. Eggs // 3. Sweet Potato // 4. Chicken //… | Fat burning foods, Diet and nutrition, Muscle food](https://i.pinimg.com/originals/23/f9/c5/23f9c550049e7f2769492633896709a7.jpg)