How much weight can I lose in 14 days following a ketogenic diet and using intermittent fasting? - Quora
![A mix of intermittent fasting and CICO and I've lost 60 pounds over the last 10 months. My goal was to lose 80 pounds in a year, I'm about eight weeks out A mix of intermittent fasting and CICO and I've lost 60 pounds over the last 10 months. My goal was to lose 80 pounds in a year, I'm about eight weeks out](https://i.redd.it/xpqgvm73dni61.jpg)
A mix of intermittent fasting and CICO and I've lost 60 pounds over the last 10 months. My goal was to lose 80 pounds in a year, I'm about eight weeks out
![12 Hours Intermittent Fasting 1 Month (Before & After Photos)! | Intermittent fasting results, Intermittent fasting, Intermittent fasting before and after 12 Hours Intermittent Fasting 1 Month (Before & After Photos)! | Intermittent fasting results, Intermittent fasting, Intermittent fasting before and after](https://i.pinimg.com/736x/f1/92/51/f19251c0cdf756471f4633727206f189.jpg)
12 Hours Intermittent Fasting 1 Month (Before & After Photos)! | Intermittent fasting results, Intermittent fasting, Intermittent fasting before and after
![How to lose weight like this guy who lost 35 kgs via Intermittent Fasting after trying almost every diet plan | GQ India How to lose weight like this guy who lost 35 kgs via Intermittent Fasting after trying almost every diet plan | GQ India](https://assets.gqindia.com/photos/5d9dd4b45c3f8700083cfc65/1:1/w_1079,h_1079,c_limit/How%20to%20lose%20weight%20like%20this%20guy%20who%20lost%2035%20kgs%20via%20Intermittent%20Fasting%20after%20trying%20almost%20every%20diet%20plan%20in%20the%20book.jpg)