Dream Dedicate Dominate - HIGH Carb Diet or LOW Carb Diet for #fatloss which is better and why? I'm glad I ran across this photo as it's my goal to educate the
Adam McDonald - LOW CARB VS LOW FAT FOR FATLOSS.. ➖ When it comes to fatloss there is often a misconception that A) Low Fat diets are better or B) Low carb
![NIH study compares low-fat, plant-based diet to low-carb, animal-based diet | National Institutes of Health (NIH) NIH study compares low-fat, plant-based diet to low-carb, animal-based diet | National Institutes of Health (NIH)](https://www.nih.gov/sites/default/files/styles/featured_media_breakpoint-medium/public/news-events/news-releases/2021/20210121-diet.jpg?itok=nqmmrYmK×tamp=1611243853)