![recipeiq on X: "#nuts are good sources of #fat, #fiber and #protein. Most of the fat in nuts is #monounsaturated fat, as well as #omega-6 and omega-3 #polyunsaturated fat. They do contain recipeiq on X: "#nuts are good sources of #fat, #fiber and #protein. Most of the fat in nuts is #monounsaturated fat, as well as #omega-6 and omega-3 #polyunsaturated fat. They do contain](https://pbs.twimg.com/media/EObLVX0WoAAtHfa.jpg)
recipeiq on X: "#nuts are good sources of #fat, #fiber and #protein. Most of the fat in nuts is #monounsaturated fat, as well as #omega-6 and omega-3 #polyunsaturated fat. They do contain
My English Planet - Nuts are healthy snack options 😋 ⠀ • In general, nuts are good sources of fat, fiber and protein. • Most of the fat in nuts is monounsaturated
Befitnepal - In general, nuts are good sources of fat, fiber and protein. Most of the fat in nuts is monounsaturated fat, as well as omega-6 and omega-3 polyunsaturated fat. However, they
Personalized Health Center - Nuts can be a great addition to a healthy diet. They contain primarily unsaturated fats, like monounsaturated and polyunsaturated fats. Monounsaturated fat is often referred to as a
![Andrew Weil Quote: “True, nuts are high in fat, but most of them contain monounsaturated fat that is good for the heart. In fact, eaten in m...” Andrew Weil Quote: “True, nuts are high in fat, but most of them contain monounsaturated fat that is good for the heart. In fact, eaten in m...”](https://quotefancy.com/media/wallpaper/3840x2160/2919143-Andrew-Weil-Quote-True-nuts-are-high-in-fat-but-most-of-them.jpg)
Andrew Weil Quote: “True, nuts are high in fat, but most of them contain monounsaturated fat that is good for the heart. In fact, eaten in m...”
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