![Dietary Guidelines Report Right on Eating Plant-Based Diet, Avoiding Saturated Fat, Meat, Cholesterol Dietary Guidelines Report Right on Eating Plant-Based Diet, Avoiding Saturated Fat, Meat, Cholesterol](https://www.pcrm.org/sites/default/files/2020-07/20412-COM_Dietary_Guidelines_Good_Versus_Bad_Graphic.jpg)
Dietary Guidelines Report Right on Eating Plant-Based Diet, Avoiding Saturated Fat, Meat, Cholesterol
Is the saturated fat from plant-sourced foods, such as seeds, nuts, oils, fruits and vegetables different from the saturated fat of animal sources? If so, would plant foods lead to the same
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